Check out Ciao Chow Linda on Instagram here to find out what’s cooking in my kitchen each day (and more).
Scallops and Baby Artichokes over Polenta
12 large sea scallops (generously serves 2 people)
2 tablespoons olive oil (or 1 tablespoon olive oil and 1 tablespoon butter)
salt, pepper to season the scallops
7 or 8 baby artichokes, cleaned and halved
1 tablespoon olive oil
1 small shallot
1 clove garlic minced
2 tablespoons water
1/4 cup white wine
1 tablespoon capers
minced parsley
juice of half a lemon
1 cup polenta
4 cups water
1 cup milk
salt, to taste
Trim the artichokes by cutting off the top portion where the prickly tips are, the bottom edge of the stem, then pulling off the toughest leaves. With baby artichokes, there isn't as much waste as on large artichokes so you won't need to pull off that many leaves. There isn't much of a choke either, so you don't have to clean out the middle. Place in a container with water and either lemon juice or vinegar.
Dry the scallops well. Heat a cast iron or heavy skillet till it's screaming hot. Add the olive oil and sear the scallops on both sides, to give them a good brown color. You don't want to fully cook them just yet. Remove them and set them aside, and let the pan cool down a little. Add the 1 tablespoon olive oil to the pan and cook the minced shallots until they are transparent, then add the garlic and cook till softened. Drain the artichokes from the water and add to the pan with the shallots. Add the 2 tablespoons of water, and season with salt and pepper. Cover the pan and cook on low heat for about 10 minutes or until the artichokes are tender. If you need to, add more water.
Place the scallops back in the pan with the artichokes and turn up the heat, adding the wine. Add the capers. Season with salt and pepper. Cook for five minutes or less, until the scallops are cooked through. Add the lemon juice and parsley and serve over polenta.
You can use either instant polenta or long cooking cornmeal. I find starting with cold water makes the polenta less likely to be lumpy. Cook over medium heat and stir with a whisk until it gets too thick, then switch to a wooden spoon. Add the water and milk all at once in the beginning, but if it's too thick, add more water or milk till you get the desired consistency you want.