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Lemon Pasta with Roasted Broccoli

I’ll bet a lot of you are like me and decide what’s for dinner by looking in your fridge or pantry to see what’s on hand. In this case, it was a small head of broccoli and a bag of pasta that got my creative juices flowing. But it wasn’t just any pasta – it was this lemon pasta I bought at Claudio’s in Philadelphia a few months ago. I’ve used it before and it’s really as yellow as this photo and perfect for this dish. It’s available by mail order here.

And what better occasion to pick a lemon from my small lemon tree than for this recipe? This plant, which enjoys warm sunshine and moist sea air during the summer, comes indoors for the winter. I’ve had the plant for a few years and while it bore fruit last year too, I waited too long to pick it because I hated to lose the decorative look of the yellow fruit hanging from the branches. By the time I got around to plucking the lemons last year, they had dried out, a mistake I wasn’t going to make this year.

The sauce comes together quickly while the pasta is cooking, so get the broccoli into the oven and start making the sauce, sautéeing the leek and garlic, then adding wine, lemon rind and lemon juice. Add the pasta to the pan just before it gets to the al dente stage, pouring in a little of the pasta water to help it finish cooking.

When it’s al dente, add a small amount of cream and stir to meld all the flavors together. Don’t worry if the sauce is a little loose. Once you add the parmesan cheese, it will thicken a bit.

When the pasta is cooked, add the roasted broccoli, parmesan cheese and mix well. Serve in a warm bowl so the pasta doesn’t cool down too quickly.

 

Lemon Pasta with Roasted Broccoli
 
 
Ingredients
  • ½ pound pasta
  • a small head of broccoli florets, bottoms peeled
  • olive oil, salt and pepper to season the broccoli
  • 1 leek, sliced (or one large shallot)
  • 1 garlic clove
  • 2 T. olive oil
  • 1 T. butter
  • rind of half a lemon, minced
  • ½ cup white wine (or Prosecco)
  • juice of half a lemon
  • ¼ cup heavy cream
  • pasta water
  • ¼ cup parmesan cheese (or more to taste)
Instructions
  1. Roast the broccoli in a 425 degree oven, smeared with olive oil, salt and pepper, for about 15 minutes.
  2. Start the pasta to boil while you make the sauce.
  3. Saute the leek and garlic in the olive oil and butter until softened.
  4. Add the white wine and cook at high heat until reduced.
  5. Lower heat and add the juice of half a lemon (or less if using a "lemon" pasta as I did.)
  6. Cook the pasta until it has about one minute to go, leaving it "al dente" or even a little harder.
  7. Add the cooked pasta to the pot and finish cooking in the liquid, adding pasta water to continue the cooking.
  8. When the pasta is fully cooked, but still al dente, add the heavy cream, and stir in the roasted broccoli florets and parmesan cheese.
 

Flounder And Fennel With Lemon And Oranges

Flounder and Fennel with Lemon and Oranges

 The older I get, the harder it becomes to shed those extra pounds. It seems like the resolve I had to lose weight at the beginning of the year is always thwarted by another dinner party, another restaurant meal, another gift of chocolates or some other temptation that I’ve been given.

I confess I’m not very good at resisting all these treats, but in an attempt to ameliorate the extra calories that pile on, I cook a meal like this and it helps assuage any guilt.
But I don’t make this meal just because of the lower caloric load. It’s also because it just tastes so delicious. The fish was caught locally off New Jersey shores and that helps. The short cooking time and technique also ensures you’ll have a flaky and moist piece of fish to serve. It’s quick and easy enough to prepare for a weeknight meal, but good enough for company too.
Start by buttering an ovenproof dish and slicing fennel into “matchsticks.” Salt and pepper the fennel,  then cover the pan with aluminum foil. Bake for about 10 minutes at 475 degrees F.
Remove from the oven then place the fish on top of the fennel.
Scatter a little butter on top (I used less than 1 T. for two servings), season the fish, and place slices of lemon and orange on top. Squeeze more juice and some white wine over all and bake for 10 minutes.
Sprinkle a little parsley on top, serve with a side of veggies and enjoy a no-guilt meal.

 

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Flounder and Fennel with Lemon and Oranges
printable recipe here

For Two Servings:

Two pieces of flounder or fluke (about 6 oz. each)
1/2 fennel bulb
1 T. butter
1 clementine or small orange
1 lemon
1/4 cup dry white wine
salt, pepper
minced parsley

Lightly grease an ovenproof pan with a little of the 1 T. butter. You’ll use the rest of the butter on the fish later.
Slice the fennel into “matchstick” size pieces. Scatter them in the pan, season with salt and pepper and cover with a piece of aluminum foil. Bake in a 475 degree oven for 10 minutes.
Remove the pan from the oven, and place the fish over the fennel. Season with salt and pepper and squeeze the juice of half a clementine or small orange, and half a lemon over the top. Pour 1/4 cup dry white wine over the fish and dab with the rest of the 1 T. butter.
Cover with the aluminum foil and place back in the oven for 10 minutes, or until fish is cooked through and flaky. It may take less than 10 minutes if your fish pieces are thin, so check after five or six minutes)